Embark on a mindful journey to cross the threshold of the new year with intention.

This Balanced Flow class blends gentle stretches, Yin postures, and accessible vinyasa to honor each individual’s experience, ability, and practice goals. Rooted in the yogic principle of sthira sukham—steadiness and ease—this practice supports a return to balance.

Join Sarah Brokke and Kyle Leia at Zenith Bookstore for a book signing and meet & greet!

Meet the Irrevocable Wholeness Authors & Find Wholeness on Small Business Saturday